Yogurt, Fat Free, Vanilla, Greek

Dannon

Yogurt, Fat Free, Vanilla, Greek
Carbs 43%Protein 57%
Percent Calories

1 container of yogurt, fat free, vanilla, greek (Dannon) contains 80 Calories. The macronutrient breakdown is 43% carbs, 0% fat, and 57% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 container of yogurt, fat free, vanilla, greek (150g)

NutrientValue%DV
Calories80
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol10mg 3%
Sodium45mg 2%
Carbs9g 3%
Net carbs9g
Fiber0g 0%
Sugar7g
Protein12g
Calcium130mg 13%
Iron0mg 0%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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