Garlic Caesar Kits

Dole

Fat 74% Carbs 19%
Percent Calories

3 ½ oz of garlic caesar kits (Dole) contains 170 Calories. The macronutrient breakdown is 19% carbs, 74% fat, and 7% protein. This is a good source of vitamin a (58% of your Daily Value).

Nutrition Facts

For 3 ½ oz of garlic caesar kits (72g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 2g 10%
Trans fats
Cholesterol 5mg 2%
Sodium 390mg 17%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 7g
Protein 3g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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