Fully Cooked Roasted Salmon Fillet
Trader Joe's
1 fillet of fully cooked roasted salmon fillet (Trader Joe's) contains 290 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This is a good source of protein (55% of your Daily Value), vitamin d (121% of your Daily Value), and potassium (11% of your Daily Value).
Nutrition Facts
For 1 fillet of fully cooked roasted salmon fillet (141g)
Nutrient | Value | %DV |
---|---|---|
Calories | 290 | |
Fats | 17g | 22% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 900mg | 39% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 31g | |
Calcium | 20mg | 2% |
Iron | 0.5mg | 6% |
Potassium | 530mg | 11% |
Vitamin D | 18μg | 121% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Grilled & Fully Cooked Salmon Fillets Market Day
Chicken Breast Fillet, Fully Cooked Schwan's
Fully Cooked, Breast Fillets, frozen Pilgrim's Pride
Duck, Fully Cooked, Roast Half Fully Cooked, Roast Half, Maple Leaf Farms