Enchilada Red - Vegetarian - White Rice - White Beans

A la Carte Red Enchilada - veggie - white rice - white beans, Wahoo's Fish Tacos

Fat 34% Carbs 49% Protein 17%
Percent Calories

1 Serving of enchilada red - vegetarian - white rice - white beans (A la Carte Red Enchilada - veggie - white rice - white beans, Wahoo's Fish Tacos) contains 220 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 Serving of enchilada red - vegetarian - white rice - white beans

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 730mg 32%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 2g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes