Eel Nigiri Sushi

NJ VA MD Stores - Wegmans

Fat 34% Carbs 39% Protein 28%
Percent Calories

4 pcs of eel nigiri sushi (NJ VA MD Stores - Wegmans) contains 200 Calories. The macronutrient breakdown is 39% carbs, 34% fat, and 28% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (35% of your Daily Value).

Nutrition Facts

For 4 pcs of eel nigiri sushi (140g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 2g 8%
Trans fats
Cholesterol 80mg 27%
Sodium 630mg 27%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar
Protein 13g
Calcium 20mg 2%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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