Crispy Toasted Rice Cereal

Springfield

Carbs 94%
Percent Calories

1 ¼ cup of crispy toasted rice cereal (Springfield) contains 130 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of iron (135% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin b12 (75% of your Daily Value).

Nutrition Facts

For 1 ¼ cup of crispy toasted rice cereal (33g)

Nutrient Value %DV
Calories 130
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 180mg 8%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 4g
Protein 2g
Calcium 0mg 0%
Iron 11mg 135%
Potassium 35mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 8mg 2%
Manganese
Niacin 6mg 38%
Pantothenic acid
Phosphorus 20mg 3%
Retinol
Riboflavin (B2) 4mg 327%
Selenium
Theobromine
Thiamine 5mg 385%
Vitamin A IU 1250IU
Vitamin A
Vitamin B12 2μg 75%
Vitamin B6 0.5mg 38%
Vitamin C 15mg 17%
Vitamin D IU 100IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes