Crispy Southwest Chicken Bowl, with Mashed Potatoes, Vegetable, Gravy & Roll

Frisch's Big Boy

Fat 51% Carbs 32% Protein 17%
Percent Calories

1 bowl of crispy southwest chicken bowl, with mashed potatoes, vegetable, gravy & roll (Frisch's Big Boy) contains 1199 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (98% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 bowl of crispy southwest chicken bowl, with mashed potatoes, vegetable, gravy & roll (142g)

Nutrient Value %DV
Calories 1199
Fats 71g 91%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 3190mg 139%
Carbs 101g 37%
Net carbs 93g
Fiber 8g 29%
Sugar 10g
Protein 55g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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