Creamy Wild and Brown Rice Soup

Subway

Fat 51% Carbs 36% Protein 13%
Percent Calories

1 serving of creamy wild and brown rice soup (Subway) contains 180 Calories. The macronutrient breakdown is 36% carbs, 51% fat, and 13% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 1 serving of creamy wild and brown rice soup (255g)

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 820mg 36%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 4g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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