Cookie - Macadamia Nut

Stix and Stuff - Cookie - Macadamia Nut, Samuel Mancino's Italian Eatery - 262 deleted

Fat 51% Carbs 45%
Percent Calories

1 cookie of cookie - macadamia nut (Stix and Stuff - Cookie - Macadamia Nut, Samuel Mancino's Italian Eatery - 262 deleted) contains 200 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This has a relatively high calorie density, with 513 Calories per 100g.

Nutrition Facts

For 1 cookie of cookie - macadamia nut (39g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 3g 15%
Trans fats
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 13g
Protein 2g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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