Clam Chowder, Large

SOUPS - Clam Chowder (Large), Au Bon Pain

Fat 51% Carbs 36% Protein 13%
Percent Calories

16 fl oz of clam chowder, large (SOUPS - Clam Chowder (Large), Au Bon Pain) contains 460 Calories. The macronutrient breakdown is 36% carbs, 51% fat, and 13% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 16 fl oz of clam chowder, large

Nutrient Value %DV
Calories 460
Fats 26g 33%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 1490mg 65%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar 12g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes