Chocolate Banana Shakeology Shake

Fat 25% Carbs 67%
Percent Calories

1 serving of chocolate banana shakeology shake contains 89 Calories. The macronutrient breakdown is 67% carbs, 25% fat, and 7% protein. This is a good source of calcium (43% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes

Ingredients

Directions

  1. Combine all ingredients in a blender and pulse until smooth. Enjoy!

Nutrition Facts

For 1 serving of chocolate banana shakeology shake (295g)

Nutrient Value %DV
Calories 89
Fats 3g 3%
Saturated fats 0.1g 0.4%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 13%
Sugar 8g
Protein 2g
Calcium 429mg 43%
Iron 0.3mg 4%
Potassium 277mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 17μg
Beta carotene 18μg
Caffeine 0mg
Choline 7mg 1%
Copper 0.1mg 7%
Fluoride 2μg
Folate (B9) 14μg 3%
Lycopene 0μg
Magnesium 18mg 4%
Manganese 0.2mg 8%
Niacin 0.4mg 3%
Pantothenic acid 0.2mg 5%
Phosphorus 15mg 2%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 44IU
Vitamin A 87μg 10%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 18%
Vitamin C 6mg 7%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.1mg 0.4%
Vitamin K 0.4μg 0.3%
Zinc 0.1mg 1%
Sugars
Sugar 8g
Sucrose 2g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 4g
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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