Chocolate Amaretto Frozen Yogurt

Braum's

Fat 34% Carbs 54% Protein 12%
Percent Calories

1 serving of chocolate amaretto frozen yogurt (Braum's) contains 130 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 12% protein. This has a moderate calorie density, with 199 Calories per 100g.

Nutrition Facts

For 1 serving of chocolate amaretto frozen yogurt (65g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 55mg 2%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 16g
Protein 4g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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