Chicken Tamales

Amigo's Home Style

Fat 33% Carbs 54% Protein 13%
Percent Calories

1 tamale of chicken tamales (Amigo's Home Style) contains 190 Calories. The macronutrient breakdown is 54% carbs, 33% fat, and 13% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 tamale of chicken tamales (100g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 410mg 18%
Carbs 26g 9%
Net carbs 20g
Fiber 6g 21%
Sugar 1g
Protein 6g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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