Chicken Stew with GInseng

Pulmuone

Fat 42% Carbs 15% Protein 43%
Percent Calories

1 cup of chicken stew with ginseng (Pulmuone) contains 210 Calories. The macronutrient breakdown is 15% carbs, 42% fat, and 43% protein. This is a good source of protein (41% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of chicken stew with ginseng (240g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 360mg 16%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 1g
Protein 23g
Calcium 96mg 10%
Iron 1mg 13%
Potassium 326mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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