Chicken Samosas with Mango Chutney

Sukhi's

Fat 41% Carbs 40% Protein 20%
Percent Calories

2 samosas of chicken samosas with mango chutney (Sukhi's) contains 220 Calories. The macronutrient breakdown is 40% carbs, 41% fat, and 20% protein. This is a good source of protein (20% of your Daily Value) and iron (79% of your Daily Value).

Nutrition Facts

For 2 samosas of chicken samosas with mango chutney (90g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 420mg 18%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 0g
Protein 11g
Calcium 20mg 2%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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