Chicken rotini pasta

Fat 19%Carbs 45%Protein 36%
Percent Calories

2515 grams of chicken rotini pasta contains 3214 Calories. The macronutrient breakdown is 45% carbs, 19% fat, and 36% protein. This is a good source of protein (537% of your Daily Value), fiber (195% of your Daily Value), and potassium (50% of your Daily Value).

Makes
2515 grams
Cook Time
40 minutes

Ingredients

Nutrition Facts

For 2515 grams of chicken rotini pasta (2.41kg)

NutrientValue%DV
Calories3214
Fats71g 91%
Saturated fats11g 55%
Trans fats0g
Cholesterol606mg 202%
Sodium5319mg 231%
Carbs376g 137%
Net carbs321g
Fiber55g 195%
Sugar154g
Protein301g
Calcium472mg 47%
Iron29mg 368%
Potassium2352mg 50%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 0%
Fluoride0μg
Folate (B9)0.2μg 0.1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus1mg 0.2%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A1390μg 154%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C22mg 25%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K8μg 7%
Zinc0mg 0%
Sugars
Sugar154g
Sucrose28g
Glucose0.5g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 55%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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