Chicken Helper Homestyle Chicken & Mashed Potatoes

Betty Crocker

Fat 17% Carbs 75%
Percent Calories

⅓ cup of chicken helper homestyle chicken & mashed potatoes (Betty Crocker) contains 100 Calories. The macronutrient breakdown is 75% carbs, 17% fat, and 8% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For ⅓ cup of chicken helper homestyle chicken & mashed potatoes (28g)

Nutrient Value %DV
Calories 100
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 5mg 2%
Sodium 640mg 28%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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