Chicken Fried Rice, without sauce, frozen

Contessa

Fat 16% Carbs 59% Protein 25%
Percent Calories

1 serving of chicken fried rice, without sauce, frozen (Contessa) contains 340 Calories. The macronutrient breakdown is 59% carbs, 16% fat, and 25% protein. This is a good source of protein (39% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of chicken fried rice, without sauce, frozen

Nutrient Value %DV
Calories 340
Fats 6g 8%
Saturated fats
Trans fats
Cholesterol
Sodium 380mg 17%
Carbs 51g 19%
Net carbs 46g
Fiber 5g 18%
Sugar
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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