Chicken Club Sandwich

Jack Astor's Bar and Grill

Fat 65% Protein 28%
Percent Calories

1 serving of chicken club sandwich (Jack Astor's Bar and Grill) contains 500 Calories. The macronutrient breakdown is 6% carbs, 65% fat, and 28% protein. This is a good source of protein (70% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 serving of chicken club sandwich (336g)

Nutrient Value %DV
Calories 500
Fats 40g 52%
Saturated fats 11g 55%
Trans fats
Cholesterol 135mg 45%
Sodium 1128mg 49%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar
Protein 39g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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