Chicken Breast Nuggets, Whole Grain

Whole Grain Breading, Perdue

Fat 45% Carbs 29% Protein 27%
Percent Calories

4 pieces of chicken breast nuggets, whole grain (Whole Grain Breading, Perdue) contains 170 Calories. The macronutrient breakdown is 29% carbs, 45% fat, and 27% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 4 pieces of chicken breast nuggets, whole grain (79g)

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 420mg 18%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 0g
Protein 12g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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