Cereal, Protein & High Fiber, Crunch
Protein & High Fiber, Crunch, Kashi
Main info:
Cereal, Protein & High Fiber, CrunchProtein & High Fiber, Crunch, Kashi
1 cup
190 Calories
36 g
3.0 g
9 g
8 g
0 mg
0 g
95 mg
13 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cereal, Protein & High Fiber, Crunch? Amount of calories in Cereal, Protein & High Fiber, Crunch: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cereal, Protein & High Fiber, Crunch? Amount of fat in Cereal, Protein & High Fiber, Crunch: Total Fat | |
| How much sodium is in Cereal, Protein & High Fiber, Crunch? Amount of sodium in Cereal, Protein & High Fiber, Crunch: Sodium | |
| How many carbs are in Cereal, Protein & High Fiber, Crunch? Amount of carbs in Cereal, Protein & High Fiber, Crunch: Carbohydrates | |
| How many net carbs are in Cereal, Protein & High Fiber, Crunch? Amount of net carbs in Cereal, Protein & High Fiber, Crunch: Net carbs | |
| How much sugar is in Cereal, Protein & High Fiber, Crunch? Amount of sugar in Cereal, Protein & High Fiber, Crunch: Sugar | |
| How much fiber is in Cereal, Protein & High Fiber, Crunch? Amount of fiber in Cereal, Protein & High Fiber, Crunch: Fiber | |
| How much protein is in Cereal, Protein & High Fiber, Crunch? Amount of protein in Cereal, Protein & High Fiber, Crunch: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cereal, Protein & High Fiber, Crunch? Amount of Vitamin A in Cereal, Protein & High Fiber, Crunch: Vitamin A | |
| How much Vitamin C is in Cereal, Protein & High Fiber, Crunch? Amount of Vitamin C in Cereal, Protein & High Fiber, Crunch: Vitamin C | |
| How much Calcium is in Cereal, Protein & High Fiber, Crunch? Amount of Calcium in Cereal, Protein & High Fiber, Crunch: Calcium | |
| How much Iron is in Cereal, Protein & High Fiber, Crunch? Amount of Iron in Cereal, Protein & High Fiber, Crunch: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli