Caesar Salad with Grilled Chicken Breast with Rib Meat

Metropolitan Market

Fat 72% Carbs 14% Protein 14%
Percent Calories

1 container of caesar salad with grilled chicken breast with rib meat (Metropolitan Market) contains 470 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This is a good source of protein (30% of your Daily Value), iron (90% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of caesar salad with grilled chicken breast with rib meat (241g)

Nutrient Value %DV
Calories 470
Fats 40g 51%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 820mg 36%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 2g
Protein 17g
Calcium 80mg 8%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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