Brownberry, Extra Grainy Cracked Wheat & Oats Bread

Arnold Sales Company, LLC

Fat 23% Carbs 60% Protein 17%
Percent Calories

1 serving of brownberry, extra grainy cracked wheat & oats bread (Arnold Sales Company, LLC) contains 120 Calories. The macronutrient breakdown is 60% carbs, 23% fat, and 17% protein. This is a good source of riboflavin (b2) (52% of your Daily Value).

Nutrition Facts

For 1 serving of brownberry, extra grainy cracked wheat & oats bread (43g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 180mg 8%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 3g
Protein 5g
Calcium 40mg 4%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 52%
Selenium
Theobromine
Thiamine 1mg 108%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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