Breaded Chicken Caesar Sand with Cheese

Wawa

Fat 48% Carbs 33% Protein 19%
Percent Calories

1 serving of breaded chicken caesar sand with cheese (Wawa) contains 710 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 19% protein. This is a good source of protein (63% of your Daily Value), fiber (14% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For 1 serving of breaded chicken caesar sand with cheese (317g)

Nutrient Value %DV
Calories 710
Fats 38g 49%
Saturated fats 11g 55%
Trans fats
Cholesterol 89mg 30%
Sodium 2099mg 91%
Carbs 59g 21%
Net carbs 55g
Fiber 4g 14%
Sugar
Protein 35g
Calcium 270mg 27%
Iron 6mg 73%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 585μg 65%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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