BLT Salad

Old Spaghetti Factory

Fat 76% Carbs 10% Protein 14%
Percent Calories

1 Order of blt salad (Old Spaghetti Factory) contains 990 Calories. The macronutrient breakdown is 10% carbs, 76% fat, and 14% protein. This is a good source of protein (64% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Order of blt salad (440g)

Nutrient Value %DV
Calories 990
Fats 84g 108%
Saturated fats 21g 105%
Trans fats
Cholesterol 115mg 38%
Sodium 2470mg 107%
Carbs 24g 9%
Net carbs 15g
Fiber 9g 32%
Sugar
Protein 36g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes