Blackened Chicken Caesar Salad

Beef 'O' Brady's

Fat 62% Carbs 13% Protein 24%
Percent Calories

1 salad of blackened chicken caesar salad (Beef 'O' Brady's) contains 1030 Calories. The macronutrient breakdown is 13% carbs, 62% fat, and 24% protein. This is a good source of protein (113% of your Daily Value).

Nutrition Facts

For 1 salad of blackened chicken caesar salad

Nutrient Value %DV
Calories 1030
Fats 72g 92%
Saturated fats 25g 125%
Trans fats 2g
Cholesterol 175mg 58%
Sodium 3230mg 140%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 5g
Protein 63g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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