Big Mac Sandwich

McDonald's (Canada)

Big Mac Sandwich
Fat 48% Carbs 34% Protein 18%
Percent Calories

1 sandwich of big mac sandwich (McDonald's (Canada)) contains 520 Calories. The macronutrient breakdown is 34% carbs, 48% fat, and 18% protein. This is a good source of protein (41% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of big mac sandwich (210g)

Nutrient Value %DV
Calories 520
Fats 28g 36%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 950mg 41%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 8g
Protein 23g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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