Beef stock

Soup, home-prepared

Beef stock
Carbs 36% Protein 58%
Percent Calories

4 cup of beef stock (Soup, home-prepared) contains 125 Calories. The macronutrient breakdown is 36% carbs, 6% fat, and 58% protein. This is a good source of potassium (38% of your Daily Value).

Nutrition Facts

For 4 cup of beef stock (960g)

Nutrient Value %DV
Calories 125
Fats 1g 1%
Saturated fats 0.3g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 1901mg 83%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 5g
Protein 19g
Calcium 77mg 8%
Iron 3mg 32%
Potassium 1776mg 38%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 46mg 8%
Copper 0.5mg 53%
Fluoride
Folate (B9) 19μg 5%
Lycopene 0μg
Magnesium 67mg 16%
Manganese
Niacin 8mg 52%
Pantothenic acid
Phosphorus 298mg 43%
Retinol 0μg
Riboflavin (B2) 1mg 67%
Selenium 12μg 21%
Theobromine 0mg
Thiamine 0.3mg 26%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 1mg 41%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 1μg 1%
Zinc 2mg 15%
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0.4g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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