Beef Chow Mein with Sauce, with Asian - Style Vegetables

La Choy

Fat 11% Carbs 54% Protein 35%
Percent Calories

1 cup of beef chow mein with sauce, with asian - style vegetables (La Choy) contains 80 Calories. The macronutrient breakdown is 54% carbs, 11% fat, and 35% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup of beef chow mein with sauce, with asian - style vegetables (246g)

Nutrient Value %DV
Calories 80
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 920mg 40%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 2g
Protein 7g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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