Baked Sandwich Grilled Chicken Melted Gouda Caramelized Onions and Chipotle Mayonnasie

Baked Sandwiches - Au Bon Pain

Fat 34% Carbs 41% Protein 24%
Percent Calories

11 oz of baked sandwich grilled chicken melted gouda caramelized onions and chipotle mayonnasie (Baked Sandwiches - Au Bon Pain) contains 660 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 24% protein. This is a good source of protein (71% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 11 oz of baked sandwich grilled chicken melted gouda caramelized onions and chipotle mayonnasie (312g)

Nutrient Value %DV
Calories 660
Fats 25g 32%
Saturated fats 8g 40%
Trans fats
Cholesterol 110mg 37%
Sodium 980mg 43%
Carbs 68g 25%
Net carbs 65g
Fiber 3g 11%
Sugar
Protein 40g
Calcium 250mg 25%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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