Baked Beans In Maple Syrup

Great Value

Carbs 79% Protein 18%
Percent Calories

1 cup of baked beans in maple syrup (Great Value) contains 290 Calories. The macronutrient breakdown is 79% carbs, 3% fat, and 18% protein. This is a good source of protein (23% of your Daily Value), fiber (36% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 cup of baked beans in maple syrup

Nutrient Value %DV
Calories 290
Fats 1g 1%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Carbs 57g 21%
Net carbs 47g
Fiber 10g 36%
Sugar 21g
Protein 13g
Calcium 100mg 10%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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