12oz Strawberry Yogurt Parfait

Yogurt Parfaits and Banana Pudding - 12 oz Strawberry Yogurt Parfait, Just Fresh

Fat 10% Carbs 77% Protein 12%
Percent Calories

12 oz of 12oz strawberry yogurt parfait (Yogurt Parfaits and Banana Pudding - 12 oz Strawberry Yogurt Parfait, Just Fresh) contains 590 Calories. The macronutrient breakdown is 77% carbs, 10% fat, and 12% protein. This is a good source of protein (34% of your Daily Value), fiber (21% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 12 oz of 12oz strawberry yogurt parfait (352g)

Nutrient Value %DV
Calories 590
Fats 7g 9%
Saturated fats 3g 15%
Trans fats
Cholesterol 10mg 3%
Sodium 360mg 16%
Carbs 118g 43%
Net carbs 112g
Fiber 6g 21%
Sugar 73g
Protein 19g
Calcium 400mg 40%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 73g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes