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| Calories | Carbs | Fat | Protein | Potassium | |
|---|---|---|---|---|---|
 Chipotle Southwest Subway | 100 | 1g | 10g | 0g | 0mg |
 Corn Salsa Meal Components/Salsas - Chipotle | 80 | 16g | 2g | 3g | 0mg |
 Brown Rice Meal Component - Chipotle | 200 | 32g | 7g | 3g | 0mg |
 Cheese Meal Components/Extras - Chipotle | 100 | 0g | 8g | 8g | 0mg |
 Chicken Meal Components/Meat - Chipotle | 190 | 1g | 6g | 32g | 0mg |
 Tomato Salsa Meal Components/Salsas - Chipotle | 20 | 4g | 0g | 1g | 0mg |
| Basil Pesto Spread Sandwich Components - Wendy's | 70 | 1g | 8g | 1g | 20mg |
| Black Beans Meal Components - Chipotle | 120 | 23g | 1g | 7g | 0mg |
| Lettuce Meal Components/Extras - Chipotle | 13 | 3g | 0g | 0g | 0mg |
 Fajita Veggies Chipotle | 20 | 4g | 1g | 1g | 0mg |
| Buffalo Chicken Tenders Culver's | 392 | 24g | 19g | 32g | 0mg |
| All Whites 100% Liquid Egg Whites quick whites liquid egg whites - Papetti Foods | 31 | 0g | 0g | 4g | 0mg |
 Chili Paste Red, Minced - Tiger Tiger | 20 | 2g | 1g | 0g | 0mg |
| White Chocolate Mocha Sauce Drink Extras - Starbucks Coffee | 60 | 11g | 1g | 1g | 0mg |
| Flavored Sugar Free Syrup Drink Extras - Starbucks Coffee | 0 | 0g | 0g | 0g | 0mg |
| Turkey Club Speciaty Sandwiches - Big Apple Bagels | 782 | 75g | 34g | 43g | 0mg |
| Steamed Mixed Vegetables Carrots, Zucchinni Squash and Broccoli - Jason's Deli | 60 | 11g | 0g | 3g | 200mg |
| Sunflower Seeds Jason's Deli | 146 | 5g | 12g | 5g | 0mg |
| Processed American Cheese Condiments and Extras - Subway Sandwiches | 40 | 1g | 3g | 2g | 0mg |
 Lettuce Vegetables - Subway Sandwiches | 0 | 0g | 0g | 0g | 0mg |