Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Scrambled Eggs with Spinach and Feta	219	3g	16g	16g	6g
Morning Roasted Potatoes	233	30g	12g	4g	3g
Barbeque Chicken	344	36g	9g	27g	2g
Peanut Butter & Banana Oatmeal	304	47g	11g	11g	5g
Mango Protein Shake	355	44g	6g	33g	1g
Simple Turkey Sandwich	177	27g	3g	10g	1g
Ham and cheese sandwich	478	31g	25g	33g	8g
Cheese Egg White Omelette	407	3g	27g	37g	8g
Steamed Broccoli	134	11g	9g	5g	2g
Breakfast Parfait	333	44g	7g	28g	2g
Simple Caprese Sandwich	353	52g	9g	17g	2g
Roasted Green Beans	122	14g	7g	4g	5g
Eggs, Cheese, Turkey Sausage Omelet	368	2g	25g	32g	7g
Egg Salad Sandwich	366	28g	19g	20g	6g
Chocolate peanut protein shake	538	49g	23g	40g	10g
Easy Grilled Lemon Chicken	166	4g	3g	29g	1g
Oatmeal Cottage Cheese Pancakes	306	36g	4g	31g	1g
Egg and Cheese Breakfast Sandwich	261	25g	9g	19g	3g
Denver omelet	362	7g	24g	27g	9g
Quick Buffalo Chicken Salad	228	9g	9g	28g	3g