Search "steak" Foods
| Calories | Carbs | Fat | Protein |
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| 80 | 2g | 8g | 1g |
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| 210 | 2g | 7g | 35g |
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| 50 | 2g | 5g | 0g |
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| 210 | 2g | 7g | 35g |
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Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | 352 | 0g | 15g | 50g |
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| 90 | 18g | 2g | 1g |
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| 130 | 3g | 13g | 0g |
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| 240 | 0g | 17g | 21g |
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| 220 | 3g | 10g | 29g |
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| 80 | 7g | 6g | 0g |
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| 130 | 6g | 11g | 0g |
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| 140 | 10g | 12g | 0g |
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| 270 | 6g | 18g | 21g |
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Beef short loin Top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 303 | 0g | 13g | 44g |
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Beef short loin T-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 210 | 0g | 14g | 21g |
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Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 236 | 0g | 16g | 22g |
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Beef short loin Top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 213 | 0g | 13g | 23g |
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Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 278 | 0g | 7g | 51g |
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Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 462 | 0g | 29g | 48g |
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Beef plate Outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 217 | 0g | 15g | 20g |
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