Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Currants, zante Dried | 408 | 107g | 0.4g | 6g |
 Kidney beans Red, mature seeds, raw | 620 | 113g | 2g | 41g |
 Pork sausage Fresh, cooked | 92 | 0.4g | 8g | 5g |
 Nonfat milk Fluid, without added vitamin a and vitamin d (fat free or skim) | 83 | 12g | 0.2g | 8g |
 Plums Dried (prunes), uncooked | 418 | 111g | 1g | 4g |
 Pickles Cucumber, sweet, low sodium (includes bread and butter pickles) | 207 | 57g | 0.4g | 1g |
 Home recipe salad dressing Cooked | 25 | 2g | 2g | 1g |
 Cheese food, American Cold pack, american, american | 94 | 2g | 7g | 6g |
 White rice Steamed, chinese restaurant | 199 | 45g | 0.4g | 4g |
 Chocolate milk mix Powder, without added nutrients | 89 | 20g | 1g | 1g |
| Goat milk Fluid, with added vitamin d | 168 | 11g | 10g | 9g |
| Margarine Regular, hard, soybean (hydrogenated) | 101 | 0.1g | 11g | 0.1g |
 Yellow cake Dry mix, regular, enriched | 1960 | 429g | 18g | 19g |
 Milk chocolate Candies | 899 | 100g | 50g | 13g |
 Vanilla extract Imitation, alcohol | 31 | 0.3g | 0g | 0g |
 Coleslaw Home-prepared | 94 | 15g | 3g | 2g |
 Lentils Sprouted, raw | 82 | 17g | 0.4g | 7g |
 Mushrooms Shiitake, dried | 11 | 3g | 0g | 0.3g |
 Mushrooms White, stir-fried | 28 | 4g | 0.4g | 4g |
 Blue crab Crustaceans, raw | 25 | 0g | 0.3g | 5g |