Zingerman's Reuben Sandwich

Fat 58%Carbs 19%Protein 22%
Percent Calories

1 Sandwich of zingerman's reuben sandwich contains 788 Calories. The macronutrient breakdown is 19% carbs, 58% fat, and 22% protein. This is a good source of protein (77% of your Daily Value), fiber (17% of your Daily Value), and potassium (16% of your Daily Value).

Makes
6 Sandwich
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Sprinkle the corned beef with a little water, wrap it tightly in aluminum foil and steam it in the oven. Meanwhile, put the whole loaf of rye bread (unwrapped) into the oven. Bake the bread until the crust is very crunchy, about 15 minutes. Set the bread on the counter and let it cool for about 5 minutes. When the rye bread is cool enough to handle place it on a cutting board. Hold the bread knife at a 45-degree angle and cut 12 slices. Take the corned beef out of the oven and unwrap it. Spread each slice of bread with Russian dressing. Layer half of the slices with corned beef, sauerkraut and slices of Swiss cheese, then top the sandwiches with the remaining slices of bread (dressing-side down). Heat 2 large heavy skillets over medium heat. Brush the bread with butter. Put the sandwiches in the pans and weight them with a lid or heat proof bowl topped with something heavy. Cook until the first sides are crisp and golden about 7 minutes then flip the sandwiches. Cook until the second sides are also well toasted and the cheese is melted. Lift the sandwiches onto a cutting board. Cut each in half diagonally and serve. Cook's Note: Buy high quality corned beef for this recipe. Avoid corned beef that is very lean. Russian Dressing: Combine the mayonnaise, chili sauce, sour cream, parsley, onion, pickle, lemon juice, horseradish and Worcestershire sauce in a bowl and mix well. Yield: 2 cups Read more at: http://www.foodnetwork.com/recipes/zingermans-reuben-sandwich-recipe.html?oc=linkback

Nutrition Facts

For 1 Sandwich of zingerman's reuben sandwich (347g)

NutrientValue%DV
Calories788
Fats51g 65%
Saturated fats23g 115%
Trans fats0.3g
Cholesterol157mg 52%
Sodium2546mg 111%
Carbs38g 14%
Net carbs33g
Fiber5g 17%
Sugar5g
Protein43g
Calcium524mg 52%
Iron5mg 63%
Potassium744mg 16%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene120μg
Caffeine0mg
Choline26mg 5%
Copper0.3mg 39%
Fluoride34μg
Folate (B9)94μg 23%
Lycopene0μg
Magnesium75mg 18%
Manganese1mg 27%
Niacin8mg 51%
Pantothenic acid1mg 28%
Phosphorus592mg 85%
Retinol188μg
Riboflavin (B2)1mg 48%
Selenium59μg 108%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU833IU
Vitamin A198μg 22%
Vitamin B125μg 192%
Vitamin B61mg 43%
Vitamin C54mg 60%
Vitamin D IU17IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 6%
Vitamin K21μg 17%
Zinc8mg 69%
Sugars
Sugar5g
Sucrose0.2g
Glucose0.4g
Fructose0.2g
Lactose0g
Maltose0.3g
Galactose0g
Starch0.3g
Fats
Saturated fats23g 115%
Monounsaturated fats18g
Polyunsaturated fats4g
Trans fats0.3g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine2g
Valine2g

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