Zap 'Ems Taco Bites

Michelina's

Fat 42% Carbs 45% Protein 13%
Percent Calories

1 container of zap 'ems taco bites (Michelina's) contains 400 Calories. The macronutrient breakdown is 45% carbs, 42% fat, and 13% protein. This is a good source of protein (23% of your Daily Value), iron (50% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 container of zap 'ems taco bites (156g)

Nutrient Value %DV
Calories 400
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0.5g
Cholesterol 15mg 5%
Sodium 950mg 41%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 2g
Protein 13g
Calcium 125mg 13%
Iron 4mg 50%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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