Za'atar Chicken & Lemon Tahini Salad

Starbucks

Fat 36% Carbs 46% Protein 19%
Percent Calories

1 salad of za'atar chicken & lemon tahini salad (Starbucks) contains 570 Calories. The macronutrient breakdown is 46% carbs, 36% fat, and 19% protein. This is a good source of protein (48% of your Daily Value), fiber (39% of your Daily Value), and iron (67% of your Daily Value).

Nutrition Facts

For 1 salad of za'atar chicken & lemon tahini salad (384g)

Nutrient Value %DV
Calories 570
Fats 23g 29%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 940mg 41%
Carbs 67g 24%
Net carbs 56g
Fiber 11g 39%
Sugar 18g
Protein 27g
Calcium 100mg 10%
Iron 5mg 67%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3750μg 417%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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