Yogurt Parfait, Apple

Taylor Farms

Fat 17% Carbs 75%
Percent Calories

1 package of yogurt parfait, apple (Taylor Farms) contains 330 Calories. The macronutrient breakdown is 75% carbs, 17% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 package of yogurt parfait, apple (241g)

Nutrient Value %DV
Calories 330
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 115mg 5%
Carbs 60g 22%
Net carbs 56g
Fiber 4g 14%
Sugar 40g
Protein 7g
Calcium 200mg 20%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 132mg 147%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes