Yogurt, Organic, Cream on Top, Forest Berry

Organic, Cream on Top, Forest Berry, Clover Organic Farms

Fat 30% Carbs 59% Protein 11%
Percent Calories

1 container of yogurt, organic, cream on top, forest berry (Organic, Cream on Top, Forest Berry, Clover Organic Farms) contains 170 Calories. The macronutrient breakdown is 59% carbs, 30% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of yogurt, organic, cream on top, forest berry (170g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 75mg 3%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 24g
Protein 5g
Calcium 200mg 20%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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