Yogurt, Lowfat, Mixed Berry, Aussie Greek Style, 1.5% Milkfat

Wallaby Organic

Fat 14% Carbs 46% Protein 40%
Percent Calories

1 cup of yogurt, lowfat, mixed berry, aussie greek style, 1.5% milkfat (Wallaby Organic) contains 130 Calories. The macronutrient breakdown is 46% carbs, 14% fat, and 40% protein. This is a good source of protein (23% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 cup of yogurt, lowfat, mixed berry, aussie greek style, 1.5% milkfat (150g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 12g
Protein 13g
Calcium 130mg 13%
Iron 5mg 56%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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