Yogurt Bites, Freeze-Dried Mixed Berry

Little Journey

Carbs 83% Protein 17%
Percent Calories

¼ cup of yogurt bites, freeze-dried mixed berry (Little Journey) contains 30 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For ¼ cup of yogurt bites, freeze-dried mixed berry (7g)

Nutrient Value %DV
Calories 30
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol 3mg 1%
Sodium 15mg 1%
Carbs 5g 2%
Net carbs 5g
Fiber
Sugar 4g
Protein 1g
Calcium 30mg 3%
Iron
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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