YoCrunch Vanilla Lowfat Yogurt with M&M's Chocolate Candies

Yocrunch

Fat 11%Carbs 74%Protein 15%
Percent Calories

1 ea of yocrunch vanilla lowfat yogurt with m&m's chocolate candies (Yocrunch) contains 140 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 15% protein.

Nutrition Facts

For 1 ea of yocrunch vanilla lowfat yogurt with m&m's chocolate candies

NutrientValue%DV
Calories140
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol5mg 2%
Sodium45mg 2%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar20g
Protein3g
Calcium100mg 10%
Iron0.2mg 2%
Potassium
Vitamin D2μg 15%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus80mg 11%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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