Yellowfin Tuna Burgers, Wild

Pier 33 Gourmet

Carbs 28% Protein 65%
Percent Calories

4 oz of yellowfin tuna burgers, wild (Pier 33 Gourmet) contains 120 Calories. The macronutrient breakdown is 28% carbs, 7% fat, and 65% protein. This is a good source of protein (38% of your Daily Value), vitamin d (57% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 4 oz of yellowfin tuna burgers, wild (113g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 450mg 20%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 7g
Protein 21g
Calcium 40mg 4%
Iron 1mg 14%
Potassium 360mg 8%
Vitamin D 9μg 57%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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