Yellowfin Tuna Burgers

Wild Grill Foods

Fat 32%Carbs 25%Protein 43%
Percent Calories

5 ⅓ oz of yellowfin tuna burgers (Wild Grill Foods) contains 250 Calories. The macronutrient breakdown is 25% carbs, 32% fat, and 43% protein. This is a good source of protein (48% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 5 ⅓ oz of yellowfin tuna burgers (151g)

NutrientValue%DV
Calories250
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol35mg 12%
Sodium540mg 23%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar2g
Protein27g
Calcium20mg 2%
Iron1mg 11%
Potassium510mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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