Yellow Split Peas

Carlson Arbogast Farm

Carbs 71% Protein 29%
Percent Calories

¼ cup dry of yellow split peas (Carlson Arbogast Farm) contains 110 Calories. The macronutrient breakdown is 71% carbs, 0% fat, and 29% protein. This is a good source of protein (20% of your Daily Value), fiber (39% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For ¼ cup dry of yellow split peas

Nutrient Value %DV
Calories 110
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 27g 10%
Net carbs 16g
Fiber 11g 39%
Sugar 1g
Protein 11g
Calcium 0mg 0%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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