Yellow Layer Cake, Coconut Junior

Coconut Junior, Tastykake

Fat 47% Carbs 50%
Percent Calories

1 cake of yellow layer cake, coconut junior (Coconut Junior, Tastykake) contains 370 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 394 Calories per 100g.

Nutrition Facts

For 1 cake of yellow layer cake, coconut junior (94g)

Nutrient Value %DV
Calories 370
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 230mg 10%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 30g
Protein 3g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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