Yellow Layer Cake, Coconut Junior

Coconut Junior, Tastykake

Fat 47%Carbs 50%
Percent Calories

1 cake of yellow layer cake, coconut junior (Coconut Junior, Tastykake) contains 370 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 394 Calories per 100g.

Nutrition Facts

For 1 cake of yellow layer cake, coconut junior (94g)

NutrientValue%DV
Calories370
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol65mg 22%
Sodium230mg 10%
Carbs46g 17%
Net carbs45g
Fiber1g 4%
Sugar30g
Protein3g
Calcium40mg 4%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods