Yakisoba Bowl, Steak, Regular

Samurai Sam's Teriyaki Grill

Fat 20% Carbs 60% Protein 20%
Percent Calories

1 serving of yakisoba bowl, steak, regular (Samurai Sam's Teriyaki Grill) contains 560 Calories. The macronutrient breakdown is 60% carbs, 20% fat, and 20% protein. This is a good source of protein (50% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of yakisoba bowl, steak, regular (355g)

Nutrient Value %DV
Calories 560
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 580mg 25%
Carbs 83g 30%
Net carbs 79g
Fiber 4g 14%
Sugar 15g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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