Xl Chicken & Dumplings Soup With Big Chunks Of Chicken & Vegetables

Harris Teeter

Fat 19% Carbs 63% Protein 17%
Percent Calories

1 cup of xl chicken & dumplings soup with big chunks of chicken & vegetables (Harris Teeter) contains 140 Calories. The macronutrient breakdown is 63% carbs, 19% fat, and 17% protein. This has a relatively low calorie density, with 57 Calories per 100g.

Nutrition Facts

For 1 cup of xl chicken & dumplings soup with big chunks of chicken & vegetables (245g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 649mg 28%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 39mg 4%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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